The Pro Dual Lat Mid Row lets you pull together stronger shoulder, arm and back muscles.  And includes basic 200 lb. weight stack.

A lat machine is an essential piece of equipment for workouts including pull downs, dumbbell rows, bent over rows, chins, “T” bar rows, and seated cable rows.  Body-Solid's Pro Dual Lat Pull-down with Mid Row Machine is engineered with a high pulley directly overhead for optimum back and shoulder isolation. The extra long pull down bar permits wide, medium or narrow handgrip position.

The Lat Pull-down with Mid Row Machine also features a no-cable-change design to provide seamless transitions between long pull and seated row exercises. Adjustable hold-down pads add stability for lifts beyond that of a user's body weight.  Best of all, you can buy with confidence, because the Pro Dual Lat Pull-down with Mid Row Machine is built to last a lifetime and is backed by the strongest warranty in the industry!

·        Oversized 9” diameter thigh pads easily adjust to provide stability during heavy workouts

·        Non-skid foot brace and an extra long seat pad provide stability and support for mid row exercises

·        Accessory hooks to store extra cable attachments

·        Includes a 210 lb. weight stack with a 310 lb. weight stack option for additional cost

·         Also works as a modular component on the three or four stack gym

·         Dimensions: 33W 68D 83H

·         Some assembly required

Additional Options

·         310 lb. weight stack

·         5 lb. plates (for rehab)

·        Advanced alloy weight stack plates for sound absorbing cushions